Karolina psychodynamic Therapy,
Bacp Registered psychotherapist (register number: 421084)
You're In the
Right Place If...
You're feeling overwhelmed by anxiety or weighed down by depression. You may be struggling to manage relationships, have difficulty with intimacy, or numb the pain with addictions. Perhaps you have experienced trauma and you are looking to find a sense of safety and peace.
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It can be difficult to begin therapy, especially when it is something very new. I hope to make this easier for you by making you feel comfortable in a non-judgmental space, where anything can be said or thought about. No matter how small or big you may feel something is, you can feel assured that we will approach it with care and give it the rightfully needed attention.
What I Specialize In
Anxiety & Stress
Find relief from racing thoughts, constant worry, and the weight of overwhelm
Childhood or Recent Trauma
Process past experiences in a safe, compassionate environment at your own pace
Relationship and Family Issues
Navigate change with clarity and confidence, whether expected or unexpected
Depression & Low Mood
Get to the root issue of what is causing depression and low mood
How We Can Work Together
I offer psychodynamic therapy designed address the underlying cause of the symptoms. Whether you prefer in-person sessions or online therapy from home.
Individual Therapy
One-on-one in-person therapy
Online Therapy
Secure video sessions for convenience, privacy, and accessibility.
Free Consultation
15-minute call to discuss your needs and see if we're a good fit.